|
So the last time I weighed I was 100kg on the dot. I decided to take a break thereafter as a reward for all the hard work. Well the break set me back a bit coz I stopped losing. But after eating just fruits and vegetables yesterday I decided to get on the scale today. Boy was I excited to see that I'm finally out of the hundreds. Though it's just 400g less, it's something.
|
99.6 kg
Lost so far: 22.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.1 kg a Week
|