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I'm happy I'm losing the weight. just can't see where.
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124.5 kg
Lost so far: 7.5 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1680 kcal
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Fat: 41.08g | Prot: 101.76g | Carbs: 224.14g.
Breakfast: Jungle Oats, Milk. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Snacks/Other: House of Coffees Hug in A Mug Toasted Marshmallow Cappuccino, Jungle Oats. more...
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Losing 1.4 kg a Week
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moonbutter's Weight History
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