Weigh In record (no journal entry) for 03 February 2018
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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465 kcal
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Fat: 30.78g | Prot: 24.79g | Carbs: 24.53g.
Breakfast: Tereyağı, Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Toz Biber. Snacks/Other: Şekersiz Türk Kahvesi, Ceviz, Gün Kurusu. more...
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Losing 5.6 kg a Week
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 Comments
süpersin özlem maşallah takır takır kilo veriyorsun tebrikler😘😍
03 Feb 18 by member: sevdasolak
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Teşekkürler Sevda devamı olur inşallah 😘😘😘
03 Feb 18 by member: 🖤Özlem Öğretmen🖤
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Böylece 15 tatilde 2 kilo vercem dedim bitmeden 2,5 kilo vermiş oldum 🙂
03 Feb 18 by member: 🖤Özlem Öğretmen🖤
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🖤Özlem Öğretmen🖤's Weight History
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