Weigh In record (no journal entry) for 02 February 2018
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102 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1938 kcal
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Fat: 59.61g | Prot: 179.01g | Carbs: 146.95g.
Breakfast: Bananas , SPAR Quick Cooking Oats, Nutriday Smooth Medium Fat Yoghurt. Lunch: SPAR Mixed Vegetables, Chicken Breast Meat and Skin (Roasted, Cooked) . Dinner: SPAR Long Life Full Cream Milk, SPAR High Fibre Bran Flakes. more...
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Gaining 0.0 kg a Week
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Callmeelynn's Weight History
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