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32.6
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1561 kcal
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Fat: 60.66g | Prot: 76.10g | Carbs: 176.86g.
Breakfast: Pizza Hut Seafood 海鮮. Dinner: 自助餐. Snacks/Other: 百年傳奇 花生酥, 牛肉乾. more...
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Losing 2.8 kg a Week
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