Weigh In record (no journal entry) for 31 January 2018
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90.4 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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412 kcal
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Fat: 24.72g | Prot: 32.75g | Carbs: 12.30g.
Dinner: Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled), Woolworths Beef Lasagne. more...
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Gaining 3.5 kg a Week
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foxyroxy27's Weight History
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