jeannieselby's Journal, 29 Jan 18

Really sick all weekend, so I'm not going to even try to figure this out.
115.4 kg Lost so far: 19.3 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2018:
1601 kcal Fat: 62.85g | Prot: 84.87g | Carbs: 186.79g.   Breakfast: Chobani Lowfat Black Cherry Greek Yogurt, Snak Club Sunflower Kernels, Nutiva Organic Chia Seed, Market Pantry Chopped Walnuts, Starbucks White Chocolate Mocha w/ Almond Milk (grande), Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Wildflower Bread Company Roasted Sweet Potato Sandwich. Dinner: Nabisco Premium Gold Crackers, Corn & Poblano soup. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Premier Nutrition High Protein Shake - Bananas & Cream. more...
Gaining 1.1 kg a Week

6 Supporters    Support   

Comments 
I hope you feel better! 
29 Jan 18 by member: ny_shelly
Hope things turn around for you Jeannie, take care!! 
30 Jan 18 by member: Steven Lloyd

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeannieselby's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.