Weigh In record (no journal entry) for 28 January 2018
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70.7 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1576 kcal
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Fat: 54.65g | Prot: 91.02g | Carbs: 190.17g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Baked Beans with Pork (Canned), Meijer Kettle Cooked Mesquite BBQ Chips, Venison/Deer, Great Value Jumbo Hamburger Buns. Snacks/Other: Turkey Hill Tin Roof Sundae Premium Ice Cream, Chocolate Chip Cookie. more...
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steady weight
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Ninas wish 's Weight History
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