Weigh In record (no journal entry) for 28 January 2018
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46.7 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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83 kcal
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Fat: 1.38g | Prot: 12.18g | Carbs: 10.89g.
Breakfast: Coffee-Mate Original Powder Creamer, So Delicious Coconut Milk Unsweetened, Coffee, Great Value Stevia . Lunch: Spinach , Giant Eagle Cherry Tomatoes, Egg White . more...
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Losing 3.2 kg a Week
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__eeyore__'s Weight History
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