Weigh In record (no journal entry) for 30 May 2016
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 77.40g | Prot: 47.94g | Carbs: 313.11g.
Breakfast: Tea with Milk and Sugar, Coffee with Milk and Sugar, Bakers Good Morning Breakfast Biscuits, Chicken Pie. Lunch: Coca-Cola Coca-Cola (Can), Roman's Pizza Pizza. Dinner: Mutton Biryani, Basmati Rice (Cooked). Snacks/Other: Cadbury Tumbles Raisins, Lay's Lightly Salted. more...
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