Weigh In record (no journal entry) for 28 January 2018
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1457 kcal
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Fat: 50.18g | Prot: 71.60g | Carbs: 175.73g.
Breakfast: Delisse Lait Demi Écrémé, Les Croisés Beurre Léger 40%, Banette Pain Viking. Lunch: Alsa Moelleux Citron, Carottes, Picard Frites de Patate Douce , Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Pommes Gala, Sucre, Miel, Yoplait Yopa! Myrtilles, Alsa Moelleux Citron. more...
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Losing 0.8 kg a Week
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ladycuty67's Weight History
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