|
32.2
|
63 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
2128 kcal
|
Fat: 87.49g | Prot: 77.52g | Carbs: 258.15g.
Breakfast: 芝士蛋糕. Lunch: McDonald's burger. Dinner: 自助餐. Snacks/Other: 花生糖. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|