32.7
|
62.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2018:
|
1630 kcal
|
Fat: 59.34g | Prot: 37.31g | Carbs: 241.53g.
Breakfast: 巧克力蛋糕(加巧克力糖霜), 炒飯. Dinner: 曾拌麵 乾麵, 乾麵. Snacks/Other: 巧克力蛋糕(加巧克力糖霜). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|