Weigh In record (no journal entry) for 24 January 2018
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87.4 kg
Lost so far: 3.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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379 kcal
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Fat: 19.93g | Prot: 25.46g | Carbs: 26.85g.
Breakfast: Milk, Strawberries , Almonds , Herbalife Protein Powder. Snacks/Other: Almonds , PnP Double Cream Yogurt Plain. more...
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Losing 8.4 kg a Week
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maribara's Weight History
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