Weigh In record (no journal entry) for 23 January 2018
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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528 kcal
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Fat: 18.26g | Prot: 10.90g | Carbs: 79.20g.
Dinner: Maggi 2 Minute Noodles. Snacks/Other: Nestle Hot Chocolate. more...
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Losing 2.1 kg a Week
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Asunder001's Weight History
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