Weigh In record (no journal entry) for 23 January 2018
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56 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1113 kcal
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Fat: 43.98g | Prot: 128.37g | Carbs: 49.25g.
Breakfast: Eden All Natural Peanut Butter, Jungle Oats, USN Bluelab 100% Whey Protein. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Ostrich Minced (Cooked, Pan-Grilled). Snacks/Other: Granny Smith Apples, Parmalat Plain Double Cream Yoghurt, USN Bluelab 100% Whey Protein, Eden All Natural Peanut Butter, Peanuts. more...
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Gaining 0.1 kg a Week
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Corlie@1's Weight History
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