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2018 had a bad start, My passed away so I've been very depressed and stressed. I ate very badly the last 3 weeks.
Healthy eating and back to exercise and I should be losing again.
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67.1 kg
Lost so far: 25.8 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2018:
Gaining 0.5 kg a Week
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