Weigh In record (no journal entry) for 23 January 2018
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142.2 kg
Lost so far: 8.9 kg.
Still to go: 57.2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2018:
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483 kcal
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Fat: 36.50g | Prot: 24.29g | Carbs: 13.58g.
Lunch: Coffee with Cream, B-Well Creamy Gourmet Mayo, Soft Boiled Egg, Lettuce, Cucumber (Peeled). more...
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Losing 3.5 kg a Week
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KarenB73's Weight History
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