Marlene Cooke-Tonnesen's Journal, 22 Jan 18

I feel obese!!!!!!!!
88.1 kg Lost so far: 1.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2018:
613 kcal Fat: 13.56g | Prot: 23.61g | Carbs: 108.50g.   Breakfast: Watermelon. Lunch: Processed Cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Sunsweet Dried Pitted Prunes, Nectarines, Watermelon. Snacks/Other: House of Coffee Hug in A Mug : Skinny Cappuccino. more...
Gaining 0.0 kg a Week

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Marlene Cooke-Tonnesen's Weight History


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