Weigh In record (no journal entry) for 22 January 2018
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89.3 kg
Lost so far: 1.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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205 kcal
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Fat: 8.13g | Prot: 10.09g | Carbs: 20.26g.
Breakfast: Woolworths Blueberries, Woolworths Fat Free Peach Yogurt, Herbalife Protein Powder, Woolworths Strawberries, Cashew Nuts. more...
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Gaining 0.1 kg a Week
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maribara's Weight History
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