Weigh In record (no journal entry) for 28 May 2012
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78 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Poorly.
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535 kcal
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Fat: 25.09g | Prot: 27.78g | Carbs: 50.38g.
Breakfast: coffee, milk, dor blue, crisp-bread. Lunch: cottage cheese, cream, sour cream, mayo, potatoes. more...
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Losing 0.1 kg a Week
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