Weigh In record (no journal entry) for 21 January 2018
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120.4 kg
Lost so far: 3.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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628 kcal
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Fat: 47.27g | Prot: 41.21g | Carbs: 5.78g.
Breakfast: Fried Egg, Kroger Maple Breakfast Sausage Links. more...
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Gaining 0.8 kg a Week
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italiantp's Weight History
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