Weigh In record (no journal entry) for 21 January 2018
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127 kg
Lost so far: 5 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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2282 kcal
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Fat: 122.56g | Prot: 88.86g | Carbs: 201.98g.
Breakfast: Jungle Oats. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Quiche Lorraine. more...
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Losing 4.9 kg a Week
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moonbutter's Weight History
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