|
29.4
|
64.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2018:
|
1984 kcal
|
Fat: 58.95g | Prot: 75.80g | Carbs: 286.65g.
Breakfast: 蔥油餅. Lunch: 六張犁 堅果饅頭. Dinner: 漢堡王 華堡, 自助餐. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|