|
Really. Ah. ..gotta love the steroid roller coaster. Have a great weekend y'all.
|
115.4 kg
Lost so far: 19.3 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1777 kcal
|
Fat: 47.62g | Prot: 63.15g | Carbs: 279.61g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Chiquita Banana, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Kellogg's Raisin Bran. Lunch: Burger King Honey Mustard Dipping Sauce, Chinese Fried Rice, Trader Joe's Murasaki Sweet Potato, Schwan's Alaskan Salmon. Dinner: Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Injera Ethiopian Flat Bread Lalibela, Lalibela Red Lentils - Misir. Snacks/Other: Ting Ting Jahe Ginger Candy, The Ginger People Ginger Chews, Coconut Pudding, Mentos Chewing Gum Pure Fresh, Coconut Pudding, Kirkland Signature Organic Tortilla Chips, Wal-Mart Thick & Chunky Salsa - Mild. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|