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officially below 95kg...happiness I tell you.
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94.4 kg
Lost so far: 8.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2018:
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965 kcal
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Fat: 36.79g | Prot: 54.20g | Carbs: 99.07g.
Breakfast: Woolworths Buttered Popcorn. Lunch: Burger King Chilli Cheese Bites (4), Bananas. Dinner: Chicken Breast Meat, Boiled Egg, Boiled Egg. more...
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Losing 8.4 kg a Week
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Goodnesssss's Weight History
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