MetalPaw's Journal, 17 Jan 18

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Weigh In record (no journal entry) for 17 January 2018

85 kg Lost so far: 0.9 kg. Still to go: 20 kg. Diet followed: Poorly.

View Diet Calendar, 17 January 2018:

248 kcal

Fat: 7.60g | Prot: 6.10g | Carbs: 35.70g. Breakfast: Woolworths Ayrshire Double Cream Strawberry Yoghurt, Woolworths Seedless White Grapes. more...

2535 kcal

Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Gaining 0.2 kg a Week

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MetalPaw's Weight History

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MetalPaw's Journal, 17 Jan 18

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MetalPaw's Weight History