Weigh In record (no journal entry) for 16 January 2018
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90.4 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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827 kcal
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Fat: 29.68g | Prot: 30.69g | Carbs: 106.43g.
Breakfast: Bakers Blue Label Marie Biscuit, Tea with Milk and Sugar. Lunch: Woolworths Guava Yoghurt, Woolworths Low Fat Guava Yoghurt, Scrambled Egg, Albany Brown Bread. Snacks/Other: Mister Sweet Speckled Eggs. more...
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Losing 1.0 kg a Week
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foxyroxy27's Weight History
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