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32.1
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62.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1576 kcal
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Fat: 31.17g | Prot: 69.28g | Carbs: 260.02g.
Breakfast: 饅頭, 拿鐵咖啡. Lunch: 饅頭. Dinner: 自助餐, 牛排館的雞腿排. more...
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Gaining 1.4 kg a Week
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