Weigh In record (no journal entry) for 12 January 2018
|
86 kg
Lost so far: 12.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
994 kcal
|
Fat: 43.14g | Prot: 59.52g | Carbs: 87.07g.
Breakfast: Lamb Curry, Basmati Rice (Cooked), I&J Light and Crispy with Multigrain, Simba Salted Peanuts, Heartland Bran Hearts, Golden Delicious Apples, Bakers Provita. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Biggirl2407's Weight History
|