|
😊
|
100.1 kg
Lost so far: 15.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
1241 kcal
|
Fat: 59.59g | Prot: 110.74g | Carbs: 61.09g.
Breakfast: Cheddar Cheese , Clover Classic Smooth Low Fat Yoghurt, Apples , Apricots , Peaches . Lunch: Pork, McCain Peas, Carrots & Corn. Dinner: Cheddar Cheese , Chicken Breast Meat . Snacks/Other: Peaches . more...
|
Losing 2.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|