Weigh In record (no journal entry) for 11 January 2018
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82 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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803 kcal
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Fat: 15.48g | Prot: 29.04g | Carbs: 98.60g.
Breakfast: Fruit Smoothie Drink. Lunch: Woolworths Baby Potatoes, Dr. Oetker Creamed Spinach & Feta, McCain Savoury Rice, Denny Original Mushroom Burger. Snacks/Other: Forever Living Forever Lite Ultra, Simply Cereal Cereal Bar. more...
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Losing 5.4 kg a Week
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Babyshoes26's Weight History
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