Weigh In record (no journal entry) for 09 January 2018
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89.2 kg
Lost so far: 1.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2018:
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539 kcal
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Fat: 18.77g | Prot: 45.17g | Carbs: 52.48g.
Breakfast: Bananas , USN Whey Protein, Almonds , Poached Egg , Kellogg's All Bran Flakes. more...
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Gaining 0.5 kg a Week
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maribara's Weight History
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