Weigh In record (no journal entry) for 07 January 2018
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85.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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726 kcal
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Fat: 19.98g | Prot: 34.76g | Carbs: 107.97g.
Breakfast: Fruit Salad, Egg Omelette or Scrambled Egg with Vegetables, Fry's Vegetarian Traditional Burgers. Dinner: Fry's Vegetarian Vegetarian Chicken-Style Burgers, Potato Salad, Cooked Corn (from Fresh, Fat Not Added in Cooking). Snacks/Other: Coffee with Milk and Sugar, Woolworths Mango Orange 100% Fruit Juice Blend. more...
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Losing 1.6 kg a Week
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Babyshoes26's Weight History
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