Weigh In record (no journal entry) for 06 January 2018
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130.7 kg
Lost so far: 1.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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2197 kcal
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Fat: 120.72g | Prot: 137.81g | Carbs: 122.20g.
Breakfast: Jungle Oats. Lunch: Jungle Oatso Easy Tropical Fruit. Dinner: Beef Steak, Pork Sausage (Cooked), Lamb Loin Chop. more...
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Losing 1.4 kg a Week
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moonbutter's Weight History
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