Weigh In record (no journal entry) for 05 January 2018
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42.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1478 kcal
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Fat: 61.08g | Prot: 78.14g | Carbs: 155.76g.
Breakfast: Laplandia Fish Лосось Слабой Соли, Leibur Triinu Rukkileib. Lunch: Dr. Korner Хлебец 7 Злаков, Оливье без Заправки, Большая Кружка Йогурт Традиционный 2%, Главпродукт Горчица Дижонская. Dinner: Фейхоа, Столыпинская Ферма Молоко Козье Натуральное. Snacks/Other: Мандарины. more...
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Losing 7 kg a Week
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Kate_chve's Weight History
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