Weigh In record (no journal entry) for 05 January 2018
|
86 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Poorly.
|
View Diet Calendar, 05 January 2018:
|
744 kcal
|
Fat: 23.42g | Prot: 73.76g | Carbs: 58.50g.
Breakfast: Tomatoes, Light Tuna Fish (Drained Solids in Water, Canned). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cape Point Calamari Rings, Macaroni Cheese. Snacks/Other: Coffee with Milk. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilovecarpets's Weight History
|