Weigh In record (no journal entry) for 05 January 2018
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91.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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881 kcal
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Fat: 18.29g | Prot: 20.09g | Carbs: 171.86g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Bananas, Apples, Cereal with Milk, Shredded Whole Wheat Cereal (Presweetened). more...
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Gaining 2.1 kg a Week
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