Weigh In record (no journal entry) for 30 December 2015
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123.8 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1225 kcal
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Fat: 53.32g | Prot: 120.36g | Carbs: 68.19g.
Breakfast: Fred Meyer Roasted Redskin Potatoes, Jimmy Dean Turkey Sausage Patty. Lunch: Alexia Sweet Potato Julienne Fries, Jennie-O Turkey Burgers Original. Dinner: Brussels Sprouts, Skinless Chicken Breast. more...
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italiantp's Weight History
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