Weigh In record (no journal entry) for 04 January 2018
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132 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2018:
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2144 kcal
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Fat: 71.69g | Prot: 143.85g | Carbs: 224.80g.
Breakfast: Jungle Oats. Lunch: Pick n Pay Gammon Steak. Dinner: Minced Beef (Cooked), Nando's Chicken Strips. Snacks/Other: Jungle Oatso Easy Apple & Cinnamon, Ouma Buttermilk Rusk, Ouma Buttermilk Rusk. more...
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moonbutter's Weight History
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