|
31.9
|
62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1719 kcal
|
Fat: 54.26g | Prot: 58.55g | Carbs: 247.05g.
Breakfast: 全聯 冰心捲蛋糕-芋泥, 咖啡, 橘子, 雞蛋（整個）. Lunch: 義美 鮭魚炒飯, 爭鮮 鮭魚生魚片. Dinner: 炒麵. Snacks/Other: 全聯 冰心捲蛋糕-芋泥. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|