Weigh In record (no journal entry) for 02 January 2018
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125.7 kg
Lost so far: 3.0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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135 kcal
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Fat: 6.00g | Prot: 14.00g | Carbs: 10.00g.
Lunch: Mt. Olive Zesty Garlic Kosher Spears, French's Classic Yellow Mustard, Land O' Frost Oven Roasted Chicken Breast, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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Losing 0.6 kg a Week
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GardenOfHeeden's Weight History
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