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32
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1516 kcal
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Fat: 55.76g | Prot: 72.54g | Carbs: 173.60g.
Breakfast: 咖啡, 全聯 冰心捲蛋糕-芋泥. Lunch: 刈包. Dinner: 蔥油餅. Snacks/Other: 西點麵包 零食, 乳清蛋白. more...
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Gaining 3.5 kg a Week
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