Weigh In record (no journal entry) for 31 December 2017
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98 kg
Lost so far: 4.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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283 kcal
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Fat: 1.98g | Prot: 25.77g | Carbs: 42.24g.
Breakfast: Coffee with Milk and Sugar. Lunch: Watermelon, Watermelon, Coffee with Milk and Sugar, Beacon Marshmallow. Dinner: Chicken Breast Meat. more...
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Losing 2.1 kg a Week
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Goodnesssss's Weight History
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