Weigh In record (no journal entry) for 30 December 2017
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86.3 kg
Lost so far: 9.4 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2017:
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223 kcal
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Fat: 2.50g | Prot: 21.30g | Carbs: 29.00g.
Breakfast: Ultima 1 Chocolate Shake, Dew Fresh Skim Milk. more...
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Losing 0.2 kg a Week
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Noenie55's Weight History
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