Weigh In record (no journal entry) for 29 December 2017
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98.2 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1567 kcal
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Fat: 68.42g | Prot: 77.00g | Carbs: 173.37g.
Breakfast: Community Coffee Cafe Special, International Delight Caramel Macchiato Coffee Creamer Singles, Great Value Large White Eggs, Community Coffee Cafe Special, International Delight Caramel Macchiato Coffee Creamer Singles. Lunch: Betty Crocker Asian Helper - Chicken Fried Rice. Dinner: Great Value All Natural Sour Cream, Great Value Shredded Mild Cheddar Cheese, Dorito taco salad. Snacks/Other: Great Value Vitamin D Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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Losing 1.9 kg a Week
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Dawn Reid's Weight History
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