Weigh In record (no journal entry) for 27 December 2017
|
199.1 kg
Lost so far: 8.2 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
2548 kcal
|
Fat: 142.02g | Prot: 102.67g | Carbs: 229.96g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Publix Crunchy Cheese Curls, Great Value Enriched White Sandwich Bread, Great Value Deli Sliced Smoked Honey Ham, Land O'Lakes Sliced American Cheese, Mrs. Fields Chocolate Chip Cookies (34g), Deli Sliced Ham. Dinner: Applebee's Applebee’s Reuben. more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|