Weigh In record (no journal entry) for 27 December 2017
|
60.7 kg
Lost so far: 2.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
1158 kcal
|
Fat: 44.06g | Prot: 35.81g | Carbs: 153.87g.
Breakfast: Nougat, Chabrior Palets Saveur Citron. Lunch: Nougat, Riz Basmati (Cuit), Vinaigrette Française, Salade Verte, Charcuterie en Tranches de Jambon. Dinner: Côte d'Or Chocolat au Lait, Harry's Beau et Bon Graines et Céréales, Pomme, Oeuf, Soupe de Légumes. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrys1500's Weight History
|