Weigh In record (no journal entry) for 26 December 2017
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108.3 kg
Lost so far: 3.7 kg.
Still to go: 23.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 December 2017:
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1239 kcal
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Fat: 85.19g | Prot: 80.51g | Carbs: 28.11g.
Breakfast: Chicken Wing (Skin Eaten), Salami, Hard-Boiled Egg. Lunch: KFC Coleslaw (Regular), KFC Chicken Thigh, KFC Chicken Drumstick. Dinner: SPAR 2% Low Fat Milk. more...
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Gaining 0.3 kg a Week
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Tanyageld's Weight History
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