Weigh In record (no journal entry) for 26 December 2017
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99.2 kg
Lost so far: 3.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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495 kcal
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Fat: 16.67g | Prot: 49.71g | Carbs: 33.63g.
Breakfast: Oatmeal. Lunch: Hard-Boiled Egg, Hard-Boiled Egg. Dinner: Coffee with Milk and Sugar, Chicken Breast (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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Goodnesssss's Weight History
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